The Ultimate “Gift” Guide for A Stressed-Out Student

Oh, it's the most wonderful time of the year. You thought I was talking about the holiday season? No. It’s the day after your last final. The day when you can finally relax. The day when you can say goodbye to those late-night study sessions, backaches from sitting in the library for two weeks straight and, of course, the stress that’s been finally lifted off your shoulders. For the first time in a month, you can enjoy the holiday season and stop thinking about all the work you must do.

Soon, this will be you. But, until then, you must get through the dreaded three weeks of final assessments, essays, and exams. Many of you reading this are a stressed-out student yourself or know someone who is a stressed-out student. However, there are many ways to make this time of year (a little bit) better for yourself or those around you during the worst time of year: finals season. 

1.       Coffee

When it’s final season, purchases on coffee or a sweet treat do not count. I don’t make the rules. Some source of caffeine is essential to buy yourself or, if you are feeling generous, someone else. Getting yourself some caffeine is crucial to get you through the days when you don’t see the sun because you’ve been inside all day. 

2.                  Advil 

Headaches, backaches, and migraines are bound to happen when you are staring at your laptop for 15 hours a day. Even more likely when you are hunched over your desk trying to memorize 150 vocabulary words for your exam the following day. Pro tip: always keep Advil on hand. You or someone you know will thank you for it. 

3.                  A large sweater

It’s cold, gets dark at 5 pm and all you want to do is be curled up in your bed. But you can’t. The Alternative? Get yourself a large, preferably fuzzy sweater and get studying. It is the closest thing you’ll get to a blanket all day. 

4.                  Study snacks

The only way to get through a long study day is, of course, with study snacks. My choice: Something sweet for my sweet tooth and something salty for some balance. Sometimes if I need some motivation I’ll decide to purchase, for example, my $8 coffee and cake pop from Starbucks. It doesn’t really count if it's during finals season…does it?

5.                  New study supplies

The only way to somewhat enjoy studying is to make your notes enjoyable to write. Getting new study supplies before I know I'll be writing so many notes my hand will be cramping, helps me to somewhat enjoy writing my notes. Truly, getting some new pens, highlighters and cue cards is a foolproof method to make you want to write your notes. Even if your hand feels like it's going to fall off, at least your notes will look good.

6.                  A break

I know you’re probably stressed out because your exam is tomorrow, and you feel like you know nothing even though you’ve been in the library for hours. Hear me out: take a break. Go for a walk, visit some friends, watch a movie, bake some cookies. Really, do anything to take your mind off all the information you’ve just crammed into your brain. Taking occasional breaks is key to surviving this time of year.

Together, these six essentials to surviving exam season are the ideal combination to make this time of year a little better so we can get to the best day of the year: the day you hand in your final exam.